Unlock pure joy.
SuperJoy is a mindful, sculpting, release-based, full body dance workout at Club PRST. Rooted in somatic free movements and functional body-weight exercises, SuperJoy blends music, light, and intuitive motion into a liberating flow. You’ll sculpt, tone, and strengthen your body through powerful, joyful movement - always guided by mindfulness, presence, and rhythm. Less choreography, more awareness. Less “right,” more real. SuperJoy is your energizing time-out to move freely, meditate in motion, and feel pure joy.
SuperJoy combines functional bodyweight dynamic full-body sequences with music-driven flow and guided meditations. It’s a rhythm-based, feel-good workout that strengthens body and mind while encouraging presence, awareness, and release. Less choreography, more freedom.